Deborah AINSWORTH
Finisher
17:45:39
3000
75KM
- F
Ranking
15
Overall
9
Sex
9
Age Category
Info
Diff 1st
+8:05:50
Avg speed
4.2 km/h
Start
RS2
Finish
Passings table
| Point info | Ranking | Passage | Time | Speed | Elevation Gain | |
|---|---|---|---|---|---|---|
11.5 km | 0 km 77 m Start - Penrice Castle | Sa. 08:00 | 0:00:00 | - | 0 m+ | |
13.5 km | 11.5 km 84 m RS1 - Oxwich Castle | 32 18 | Sa. 10:28 | 2:28:49 | 4.6 km/h Effort Speed 5.8 km/h | 239 m+ Since last 239 m+ 232 m- |
11.5 km | 25 km 66 m Penrice Castle | 21 (+11) 10 (+8) | Sa. 13:21 | 5:21:04 | 4.7 km/h Effort Speed 5.7 km/h | 480 m+ Since last 241 m+ 259 m- |
15.5 km | 36.5 km 64 m South Gower RFC | 15 (+6) 8 (+2) | Sa. 16:22 | 8:22:51 | 3.8 km/h Effort Speed 4.8 km/h | 737 m+ Since last 257 m+ 259 m- |
12 km | 52 km 44 m Dunvant RFC | 15 9 (-1) | Sa. 20:04 | 12:04:24 | 4.2 km/h Effort Speed 5 km/h | 981 m+ Since last 244 m+ 264 m- |
11 km | 64 km 15 m Llanmorlais Community Hall | 16 (-1) 10 (-1) | Sa. 22:51 | 14:51:50 | 4.3 km/h Effort Speed 4.5 km/h | 1024 m+ Since last 43 m+ 72 m- |
75 km 66 m Penrice Castle | 15 (+1) 9 (+1) | So. 01:45 | 17:45:39 | 3.8 km/h Effort Speed 4.8 km/h | 1272 m+ Since last 248 m+ 197 m- |